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Ingredients:
Cod: 15g
Low-gluten flour: 80g
Carrots: 5g (blanched and chopped)
Shallots (or green onions): 5g (chopped)
Yeast: 1g
Warm water: 43g
Supplementary food oil: 3g
Instructions:
Prepare the yeast water: Dissolve 1g of yeast in 43g warm water and let it sit for a few minutes.
Cook and prep the fish: Steam the cod for 10 minutes until fully cooked, then shred it into small pieces.
Mix the ingredients: In a bowl, combine the shredded cod, chopped carrots, chopped shallots, food oil, and the prepared yeast water. Add the flour and stir until the mixture becomes flocculent.
Form the dough: Knead the mixture by hand until it comes together into a smooth dough ball. Divide if needed.
Shape the pancakes: Roll out the dough on a kneading mat into a thick sheet. Use a round mold to cut out pancake shapes.
Let the pancakes rise: Place the cutouts in a greased non-stick pan, cover with a lid or plastic wrap, and let them rise for about 40 minutes until doubled in size.
Cook: Once risen, fry the pancakes on low heat until the bottom is golden brown. Flip and continue frying until both sides are golden and the centers are cooked through.
Cool and serve: Let cool slightly before serving to your little one.
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