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Popular Recipes
Crystal Shrimp Pearl Balls
Cheese Sweet Potato Sesame Mochi Bites
Chive & Egg Dumpling Pockets
Golden Banana Crispy Rolls
Black Sesame Walnut Mochi Rolls
These golden chicken-wrapped asparagus rolls are a delightful high-protein snack or appetizer that’s as healthy as it is tasty. Tender chicken breast slices are marinated and wrapped around crisp asparagus spears, then pan-fried to a beautiful golden brown. This dish is perfect for meal prep, lunch boxes, or impressing guests with a light and savory bite.
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Recipe
xIngredients:
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1 chicken breast, sliced thin
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10–12 fresh asparagus spears
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1 tbsp oyster sauce
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1 tbsp light soy sauce
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Crushed black pepper to taste
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Cooking oil for frying
Instructions:
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Marinate the Chicken:
Slice the chicken breast into long, thin strips. In a bowl, add oyster sauce, light soy sauce, and crushed black pepper. Mix well and let it marinate for about 10 minutes. -
Blanch the Asparagus:
Cut asparagus into 2–3 inch sections. Blanch them in boiling water for 30 seconds. Drain and set aside. -
Wrap the Asparagus:
Take one strip of marinated chicken and wrap it tightly around a section of asparagus. Repeat for the remaining pieces. -
Pan-Fry the Rolls:
Heat a pan over medium heat and add a little oil. Place the rolls seam-side down and cook until all sides are golden brown and the chicken is cooked through (about 4–5 minutes per side). -
Serve:
Plate the asparagus rolls and serve warm. These pair well with rice, salad, or a dipping sauce of your choice.
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