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Bread rolls with sesame seeds in a metal container
Cow Tongue Sugar Rolls (Air Fryer Sweet Flatbread)
Cow Tongue Sugar Rolls (Air Fryer Sweet Flatbread)
Cow Tongue Sugar Rolls (Air Fryer Sweet Flatbread)
Bread rolls with sesame seeds in a metal container
Cow Tongue Sugar Rolls (Air Fryer Sweet Flatbread)
Cow Tongue Sugar Rolls (Air Fryer Sweet Flatbread)
Cow Tongue Sugar Rolls (Air Fryer Sweet Flatbread)

Cow Tongue Sugar Rolls (Air Fryer Sweet Flatbread)


These soft, chewy "cow tongue" sugar rolls are a nostalgic Asian snack with a caramelized sugar coating and crisp edges. Shaped like a cow tongue, they are air-fried to golden perfection and sprinkled with black sesame for added crunch and flavor. A great option for tea time or a lightly sweet breakfast bread.

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Ingredients:

  • 300g all-purpose flour

  • 3g salt

  • 10g corn oil

  • 160g warm water

  • Granulated sugar (for filling and topping)

  • Black sesame seeds

  • Sugar water (for brushing)

Instructions:

  1. Make the Dough:
    In a mixing bowl, combine 300g flour, 3g salt, 10g corn oil, and 160g warm water. Knead into a smooth, non-sticky dough.

  2. Rest the Dough:
    Cover the dough with plastic wrap and let it relax for 15 minutes at room temperature.

  3. Shape the Dough:
    Divide the dough into equal parts. Roll each piece into an elongated oval shape resembling a "cow tongue."

  4. Add Sugar and Seal:
    Sprinkle a layer of sugar over each rolled piece. Fold and seal the dough lengthwise to trap the sugar inside.

  5. Final Shaping:
    Roll the sealed dough lightly to flatten. Place seam side down. Brush the top with sugar water and sprinkle black sesame seeds evenly.

  6. Air Fry:
    Place the rolls into an air fryer. Cook at 200°C (392°F) for 15 minutes or until golden brown and puffed.

  7. Serve:
    Let cool slightly before serving. Enjoy them warm and fluffy!

  8. Cow Tongue Sugar Rolls (Air Fryer Sweet Flatbread)

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