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Banana Black Sesame Twist Sticks
Banana Black Sesame Twist Sticks
Banana Black Sesame Twist Sticks
Banana Black Sesame Twist Sticks
Banana Black Sesame Twist Sticks
Banana Black Sesame Twist Sticks

Banana Black Sesame Twist Sticks


These Banana Black Sesame Twist Sticks are a fun and wholesome treat for both kids and adults! Made with ripe bananas, black sesame seeds, and low-gluten flour, they are naturally sweet and gently crisp on the outside. With no added sugar, these snacks are perfect for breakfast sides, toddler finger foods, or healthy midday bites.

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Ingredients:

  • 180g low-gluten flour

  • 70g ripe banana

  • 1 egg (about 45–50g egg liquid)

  • 30g butter

  • 5g black sesame seeds

Instructions:

  1. Make the Banana Mixture
    In a bowl, mash the banana. Add in the egg and black sesame seeds. Stir the mixture evenly until well combined.

  2. Prepare the Dough
    Add the flour and butter to another mixing bowl. Rub them together by hand until they form coarse granules.

  3. Combine Ingredients
    Pour the banana mixture into the flour mixture. Mix and knead until it forms a smooth dough ball.

  4. Shape the Dough
    Roll the dough out into a rectangular sheet about 5–8mm thick. Cut into even-width strips.

  5. Twist the Sticks
    Pinch both ends of each strip and twist in opposite directions to form twisted sticks. Arrange them on a baking tray lined with parchment paper.

  6. Bake the Twists
    Preheat your oven to 180°C (356°F). Bake the twist sticks for 15–20 minutes, keeping an eye on the last 5 minutes and adjusting based on your oven until golden.

  9. Banana Black Sesame Twist Sticks

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